15 Under 15: Broccoli Cheese Soup

Wow! You may be thinking... where did she get that terrible little broccoli clip art? Well, he just so happens to be featured in a great article about a certain green veggie and your immune system. Where was he last week when I got this yucky cold? Guess I'll be eating my broccoli from now on...
Soups are a fabulous way to keep your energy going when you're sick. This one can be made in 15 mins, and reheats nicely for the rest of the week. It's a staple in my soupertoire.
Wow! You may be thinking... where did she get that terrible term? Well, it just so happens that my brain is on winter vacation. Just read the soup recipe, already...

Broccoli Cheese Soup
3 tbsp butter or margarine
1 small onion, finely chopped (The most intensive part of this soup, but hey! now you can buy frozen or fresh pre-chopped onion!)
3 tbsp flour
kosher salt
fresh ground black pepper
2 cups milk
2 cups chicken broth
2 cups frozen broccoli, or fresh
1 cup shredded cheese, plus more for topping


In a large saucepan over medium hi heat, melt the butter. Add chopped onion and saute until soft and golden. Add flour and stir to create a light roux. Do not allow to burn. Add pinch salt and pepper. Then add milk and broth, stirring and scraping bottom of pan. Reduce heat to medium and allow mixture to thicken. Add broccoli. Cook an additional 10 minutes, stirring occasionally. Add cheese and stir until melted. Serve topped with additional cheddar. A hollowed out roll makes a delicious bread bowl.

Short Ribs... Shortly

That yucky cold spoiled our dinner plans for Thursday night... So next week I'll be making the Braised Short Ribs, et al. Mmmmm....

CL's Not So Fat Greek Chicken Salad

Oh, how I love Greek food. And any twist on the Greek Chicken Salad. Cooking Light's recipe for Greek Chicken and Barley Salad is great served warm or cool and it get's better with a couple days rest in the fridge.
I made a few mods to the recipe- and the little one helped me cook! He loved sampling all the bright colored veggies. It was exactly what we needed in the midst of stew and soup season.
(So good, I didn't take a pic- this one is from Cooking Light's site.)

Greek Chicken and Barley Salad
For the Salad:
3 boneless, skinless chicken breasts, or 1 pkg chicken tenders
1/4 tsp kosher salt
2 tsp olive oil
3 cups chicken broth- I used Kitchen Basics stock, richer and more flavorful than broth
1 cup uncooked pearl barley (can find it in the bulk section)
2 c chopped hothouse cucumber
1 cup grape tomatoes, halved
1 yellow bell pepper, cubed
1/3 c reduced fat feta
1/4 c pitted kalamata olives


For the dressing:
3 tbsp olive oil
1 tsp lemon zest
2 tbsp lemon juice
1 tbsp minced fresh basil, or 1 tsp dried
1 tbsp minced fresh thyme, or 1 tsp dried
1/2 tsp kosher salt
3 garlic clove, minced or microplaned


To make salad, preheat oven to 400 degrees, toss chicken in olive oil, sprinkle with salt. Place on roasting pan and bake until cooked through, approx 25-30 mins. When done, allow to cool slightly, and shred.
Meanwhile, bring broth to a boil in a medium saucepan; add barley. Cover and reduce heat. Simmer 30-45 mins or until all liquid is absorbed. Fluff with a fork and allow to cool. 
Chop vegetables. Make dressing by whisking together all ingredients in a large bowl. Add vegetables to bowl and toss. Add in chicken and barley. Sprinkle with feta cheese and serve warm immediately, or place in fridge overnight. 
Opa!

Fireside Pies- A Dallas Treat

A trip to Dallas this weekend freshened my yearning for our favorite old haunts... and although we made the "turnaround" in less than 24 hours, we were able to cross Fireside Pies off the list. 
Their Cheese Salad gives salad a bad name... in a good way. Tossed with gobs of shredded mozzarella, doused in red pepper ranch, and topped with luscious roasted pepper strips, this thing is like the Jabba the Hut of first courses. (Or maybe more like Pizza the Hut...) Oh yeah, and there's some romaine tossed in there, just for fun. By comparison, my favorite of their pies, The Triple 'Roni looks like a lightweight. It's a fairly simple composition of generous handfuls of cheese, pepperoni, shredded basil... and then drizzled with the goddess of garnishes- truffle oil. A meal so satisfying that I didn't even feel the need for to beg Mark to take me to La Duni in the morning. Don't worry Migas con Quatro Quesos, I'll see you next time...

Menu for the Week

Monday- Chicken and Dumplings (Not feeling too spiffy, and this should do the trick), Kentucky Wonder Green Beans
Tuesday- Broccoli Cheese Soup and Garden Salad
Wednesday- Greek Chicken and Barley Salad
Thursday- Braised Beef Short Ribs, Potato-Turnip Puree, Glazed Roasted Baby Carrots
Friday- Out

Signature Drink

So, every once and a while I get tired of red wine... and beer... and the hangover or heaviness of drinking aforementioned beverages. And, in those few instances, it's nice to shake things up (literally) with a cocktail.

Here's my beverage of choice du jour. I can't say that it does away with that not-so-fabulous feeling the next morning... but, I am in love with the lightness of champagne, the brightness of lemon juice, and the sweetness of triple sec.

French 75 (Per the Tipsy Texan- I'm likin' his version...)

French 75 (per Gourmet- image is from Gourmet.com)

A Good Year

Wow... 2010! So far it's been a blur... but I think we're off to a good start.
On New Year's Day our friend Paul cooked omelets for us, with tons of yummy, fresh ingredients. As I told him and his wife, Dawn, I'm not used to turning over my kitchen to other people. Sure, Mark may step in if I'm having an off day... and my mom is the occasional guest/sous chef. But Paul had pretty much free reign of my domain- and all I did was stand around! (okay... and make home fries/papas fritas.) Surprisingly, I handled it quite well, and, hopefully, I didn't intimidate him by hovering.  Paul even called upon Julia for new/old omelet technique- although we're not quite sure why she insists on some of the steps. The result- a success!

Event: NYD Breakfast
Menu: Omelettes de Paul
Papas Fritas


Omelettes de Paul ingredients:
Eggs (2 per person)
Chopped Ham
Sauteed Button Mushrooms
Nutri-Sweet Cherub Tomatoes, sliced (by specific request)
Shredded Colby Jack
Butter for pan


Scramble eggs in a large bowl. Melt butter in a small omelet skillet over medium heat. Add eggs and use fork to vigorously scurry the eggs on bottom of pan, for about 3-4 seconds. Add toppings to one side of omelet. Allow to cook until egg is almost completely firm. Shake pan and carefully fold omelet in half, so that toppings are inside. Continue to cook until egg is no longer runny. (Note: Cheese and juices from tomatoes/meat may cause omelet to appear underdone.) Slide omelet onto plate and serve with potatoes.


For Papas Fritas:
Small Red "new" potatoes
1/4 c olive oil
Kosher Salt 
Fresh ground black pepper
Red Pepper Flakes


In a large saucepan, cover the potatoes with water and parboil, just until tender.  Drain and slice in half or in quarters. Heat oil in a deep skillet, until shimmering. Fry potato pieces in batches, until golden. Remove to a plate or platter covered with paper towel. Sprinkle each batch with kosher salt, pepper, and red pepper flakes to taste. Serve immediately after last batch is done.